{"version":"1.0","provider_name":"Rock Zen","provider_url":"https:\/\/rock-zen.com\/fr","author_name":"Alma","author_url":"https:\/\/rock-zen.com\/fr\/author\/alma\/","title":"Official Rock Warrior's Way Trad Climbing Clinic - Annot - October 17th and 18th - Rock Zen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uQ9kOe04U5\"><a href=\"https:\/\/rock-zen.com\/fr\/produit\/annot-17-18-oct\/\">Clinique officielle de voie rocheuse et d'escalade traditionnelle - Annot - 17 et 18 octobre<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rock-zen.com\/fr\/produit\/annot-17-18-oct\/embed\/#?secret=uQ9kOe04U5\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Official Rock Warrior&#8217;s Way Trad Climbing Clinic &#8211; Annot &#8211; October 17th and 18th\u00a0\u00bb &#8212; Rock Zen\" data-secret=\"uQ9kOe04U5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rock-zen.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/rock-zen.com\/wp-content\/uploads\/2024\/06\/IMG_5281.jpg","thumbnail_width":2000,"thumbnail_height":1332,"description":"Have you ever been there? You have the moves, you have the skills. But you just can't push forward with confidence. Because in trad, it\u2019s not just about climbing upward. You also need to:    Place gear  Assess Risk  Make decisions  Commit  And accept a share of uncertainty.   That's when the mental game becomes a skill in its own  This workshop helps you build that skill.    To turn fear into useful information  To learn when to move, when to pause, and how to stay fully present in the moments that matter."}