{"version":"1.0","provider_name":"Rock Zen","provider_url":"https:\/\/rock-zen.com\/fr","author_name":"Alma","author_url":"https:\/\/rock-zen.com\/fr\/author\/alma\/","title":"The Rock Warrior\u2019s Way\u00ae: 1-Week Full Immersion Retreat Saint L\u00e9ger-du-Ventoux 31 Oct-7 November - Rock Zen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ns4A6w1xd7\"><a href=\"https:\/\/rock-zen.com\/fr\/produit\/full-immersion-southern-france\/\">The Rock Warrior\u2019s Way\u00ae : Retraite d\u2019immersion totale d\u2019une semaine Saint L\u00e9ger-du-Ventoux 31 oct-7 nov<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/rock-zen.com\/fr\/produit\/full-immersion-southern-france\/embed\/#?secret=ns4A6w1xd7\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0The Rock Warrior\u2019s Way\u00ae: 1-Week Full Immersion Retreat Saint L\u00e9ger-du-Ventoux 31 Oct-7 November\u00a0\u00bb &#8212; Rock Zen\" data-secret=\"ns4A6w1xd7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/rock-zen.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/rock-zen.com\/wp-content\/uploads\/2026\/06\/Giving-a-mental-training-course-in-the-Swiss-Alps-scaled.jpg","thumbnail_width":1707,"thumbnail_height":2560,"description":"The Rock Warrior\u2019s Way\u00ae: 1-Week Full Immersion Retreat Saint-L\u00e9ger-du-Ventoux 31 Oct-7th November Who is this for? This retreat is designed for climbers who feel a gap between what they are physically capable of doing\u2026 and what they actually manage to execute on a route.   This immersive experience is for you if:     You feel that your mind is holding you back, even when your fitness, finger strength, and technique are right where they need to be.    You want to learn how to build deep trust in your partner, your belayer, and your gear.    You are held back by the fear of falling.    You struggle to find rhythm, relax your mind, and climb with fluid, natural movement.    You find yourself over-gripping, tensing up, or wasting massive amounts of mental and physical energy during key moments.    You want to confidently execute dynamic, high-limit moves with absolute precision, clarity, and presence.   Whether you can put precise words to your specific mental blocks or not, this full-immersion week strips away daily distractions. It gives you the dedicated time to apply the tools across different scenarios, unlock a much deeper level of understanding, and leave with a solid foundation that only a longer retreat can provide."}